Yes, there are a few progressive changes in how our culture is embracing individuals’ rights to share emotions, feelings, and to express pain. Through social media, television, literature, activism, and the devastation of the pandemic, our public language is slowly beginning to shift. It’s...
Grief speaks through the body. Move the body through grief to be fully alive. 2020 has been a year full of curve balls and ups and downs and unexpected turns of things, but isn’t that just like all the other years? Yes, only there is...
I have trust in something greater than myself. Something I can only hear when I get quiet and tune inward. It asks of me to slow down, to notice all the loud and anxious voices (usually all of the ‘what if’s’), and listen for something...