Mental Health

Increase Your Awareness of Joy One of the most unique and special parts of ourselves is what makes us chuckle, cackle, and keel over laughing. As we move through each day, our brain is wired to keep us safe. It works extra hard tuning...

My name is Jonathan Smith, and at the start of 2020 I will be taking over as the owner of Chicago Mindful Psychotherapy. Georgia and I have been working on this transition together since around August of 2019. I have witnessed firsthand her dedication to...