My interest in the concept of mindfulness began during graduate school, but I did not understand much about it or recognize its benefits until a few years later. I struggled in 2018 after my brother and I had to decide to remove our father from...
I’ve spent a surprising amount of time trying to find ways to avoid using the word “mindfulness,” which is a strange and difficult position to be in as I am the owner of a practice with the word in its name. Many of the clinicians...
This blog post will not be about the presidential election, but it would be silly not to acknowledge it. As I write this, Joe Biden was declared the winner of the presidential election just a few hours ago. People, including many who were not excited...
A lot is being asked of us right now. A lot is being asked of healthcare workers who are risking their own health and safety to contribute to the health and safety of patients. A lot is being asked of civil servants who are tasked...