As the world moves around us and things feel out of control, you might need help to sort through it all. I am committed to holding space for you to work through the challenges you are facing and to helping you find ways to create a more balanced life. If you are feeling overwhelmed by anxiety, needing more from your relationships, or wanting to get to know yourself on a deeper level, you are in the right place.

My approach to therapy is focused on empathy and collaboration. I believe in offering a safe space rooted in compassion and empowerment tailored to each client. I know how difficult it can be to seek help, and I appreciate the vulnerability it takes to step into the therapeutic space. My priority is to offer a listening ear and an authentic therapeutic relationship in which we can work together towards your goals.

My undergraduate education in music gives me a creative perspective that lends to my approach as a therapist. During my graduate-level training, my areas of focus were human sexuality as well as the impact of trauma on mental, physical, and emotional health. As a member of the community myself, I am passionate about offering services to other LGBTQIA+ folks.

Each of us has a story that deserves to be heard and validated. I look forward to hearing yours and working out the challenging parts together. Thank you for trusting me with your care, can’t wait to meet you!

Experience and areas of clinical interest:

• Grief, loss, and life transitions
• Trauma-informed
• Anxiety
• Depression
• Creative Arts Therapies
• LGBTQIA+ individuals and couples/families
• Adolescents and young adults
• Older adults
• Non-monogamy/Polyamory
• Identity exploration, development, and intersectionality
• Kink, sex-positive, and body-positive practice