Weekly Virtual Meditation Group

woman meditating

Weekly Virtual Meditation Group meets online via our CMP Facebook page on Wednesdays from 6:15-6:30pm CT. The Facebook “Live” program is led by Jennifer Klein, MA, NBC-HWC. She begins each week’s meditation with minimal guidance followed by silent sitting for 10-12 minutes. No experience required.

While visiting our Facebook page, please consider viewing our video library of previously recorded meditations led by our CMP staff. At this time, due to the COVID-19 Pandemic we are NOT hosting the drop-in sitting meditation group at our CMP office.

Chicago Mindful Psychotherapy is now Andersonville Mindfulness & Psychology