Chicago based therapy and cognitive behavioral psychotherapy practice specializing in mindfulness-based interventions for individuals and couples offering dialectical improvisation group mindfulness sessions, meditation, depression, bipolar, anxiety, relationship conflict, family conflict, Buddhist psychology, class, PTSD, posttraumatic stress disorder, Andersonville, substance abuse, alcoholism, drug abuse, addictions, treatment, DBT, trauma

Susan Kogan, LCPC

My deep passion for being a therapist comes from the positive and inspiring results of integrating my own mindfulness practice into my clinical practice. Mindfulness teaches me to be fully engaged in whatever I am doing. When doing therapy, I am just doing therapy. That time is solely devoted to you, my client.

As your therapist I will create a comfortable and safe space, listen deeply without judgement, and be fully present for you. With humility, honesty and compassion I will help you embrace the fullness of who you are, opening new possibilities for self-discovery, empowerment, and self- creation.

It is my goal that by listening to your life’s journey and focusing on the here and now, together we can deepen your inner capacity for healing, growing, and for living a life of greater wisdom, balance and happiness.

 

  • Over thirty years of experience in individual, couples and group psychotherapy
  • Expertise in life transitions, trauma, grief and loss, depression and anxiety
  • Extensive experience in using mindfulness to move through illness and medical conditions
  • Bilingual and bicultural in Spanish and English. Se ofrecen sesiones en Español.