Anxiety

Sunday “scaries,” bubbling anxiety, paranoia, restless nights. One could say I am in active recovery from perfectionism. Not only that, but I have been setting the intention to separate myself from, and challenge, romanticized stories of hard work. The kind of hard work that celebrates...

I am on a lifelong trajectory of unlearning my tendencies to be a people-pleaser. If you notice yourself having people-pleasing urges, then you might be able to resonate with this concept. While I do my best to be intentional around others, during times of distress or tension,...