Therapy

Mindfulness-Infused Therapy

Chicago Mindful Psychotherapy offers psychotherapy services infused with mindfulness for individuals, couples, and families, as well as through group therapy offerings and workshops facilitated by our dedicated team of highly skilled, diversely qualified clinicians. Our clinicians have specialties including:

  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Addiction and recovery support
  • Somatic-based therapeutic practices
  • Anxiety and stress
  • Depression and other mood-related diagnoses
  • Incorporating mindfulness into daily living
  • Identity exploration and development
  • Anger management
  • Relationships
  • Life transitions
  • Trauma
  • Grief
chicago mindful therapy office

Reduced Fee Services

We aim to provide services to people who do not typically have access to therapy. Our therapists have a limited number of reduced fee slots. Our team also includes clinical interns who offer reduced-fee services, when their availability allows. Feel free to reach out for more information on current availability.