Chicago Mindful Psychotherapy offers psychotherapy services infused with mindfulness for individuals, couples, and families, as well as through group therapy offerings and workshops facilitated by our dedicated team of highly skilled, diversely qualified clinicians. Our clinicians have specialties including addiction and recovery support, somatic-based therapeutic practices, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT). We can also help with:
- Anxiety and stress
- Depression and other mood-related diagnoses
- Incorporating mindfulness into daily living
- Identity exploration and development
- Anger management
- Relationships
- Life transitions
- Trauma
- Grief